Private · optional · about 2-3 minutes
Want to look a little deeper?
The weekly check-in is a quick pulse. Some weeks you might want something more thorough. This is a slower, private check on low mood or worry, using questions doctors use. Only you see the result.
This is a brief, private check-in, not a diagnosis. Only you see these answers. A score does not label you; it is a prompt to check in with yourself and, if it helps, with someone you trust.